- Build a Homebase using Quarter Guard to staple your opponent to the mat as you hunt for your next submission.
- From Ankle Locks to Darce Chokes, the arsenal of submissions from homebase seems limitless.
- Build a better guard passing game by adding Aidan Sericolo’s recipe for homebase to the menu.
- Learn what moving from the Red Zone to the Green Zone can do to your BJJ knowledge and have more fun training and competing!